Fresh Fruit Kabobs with Key Lime-Coconut Dip

Recipe - The Fresh Grocer - Corporate

Prep Time25 Minutes

Servings4

Calories111

Ingredients

1 tbs Sweetened Coconut Flakes

1 Container (5.3 ounces) Low Fat Key Lime Yogurt

1 1/2 tbs Neufchâtel (cream cheese), softened

1 lb Fresh Fruit such as Strawberries, Kiwi, Pineapple, Cantaloupe, Honeydew Melon and Mango, peeled and cut into 1-inch pieces (about 2½ cups)

8 (3¾-inch) Wooden Skewers

Fresh Pineapple

Directions

1. In small microwave-safe bowl, cook coconut in microwave oven on high 1½ to 2 minutes or until toasted, stirring every 30 seconds.

2. In medium serving bowl, whisk yogurt and cream cheese until smooth. Stir in coconut. Cover and refrigerate until ready to serve.

3. Alternately thread fruit onto skewers. Sprinkle dip with granola, if desired, and serve with fruit kabobs.

Nutritional Information

Approximate nutritional values per serving:
3 g (2g Saturated) Fat
8 mg Cholesterol
48 mg Sodium
18 g Carbohydrates
2 g Fiber
14 g Sugars
4 g Added Sugars
4 g Protein

25 minutes

Prep Time

0 minutes

Cook Time

Servings

111

Calories

Shop Ingredients

Makes 4 servings

1 tbs Sweetened Coconut Flakes

Bowl & Basket Sweetened Coconut Flakes, 14 oz, 14 Ounce

Add Bowl & Basket Sweetened Coconut Flakes, 14 oz to Favorites.Add Bowl & Basket Sweetened Coconut Flakes, 14 oz to Favorites.

$3.39$0.24/oz

1 Container (5.3 ounces) Low Fat Key Lime Yogurt

Chobani® Low-Fat Greek Yogurt Key Lime Blended 5.3oz, 5.3 Ounce

Add Chobani® Low-Fat Greek Yogurt Key Lime Blended 5.3oz to Favorites.Add Chobani® Low-Fat Greek Yogurt Key Lime Blended 5.3oz to Favorites.

$1.69$0.32/oz

1 1/2 tbs Neufchâtel (cream cheese), softened

Philadelphia Reduced Fat Cream Cheese, 8 oz Brick, 8 Ounce

Add Philadelphia Reduced Fat Cream Cheese, 8 oz Brick to Favorites.Add Philadelphia Reduced Fat Cream Cheese, 8 oz Brick to Favorites.

$3.99$0.50/oz

1 lb Fresh Fruit such as Strawberries, Kiwi, Pineapple, Cantaloupe, Honeydew Melon and Mango, peeled and cut into 1-inch pieces (about 2½ cups)

Fresh Strawberries, 16 oz, 16 Ounce

Add Fresh Strawberries, 16 oz to Favorites.Add Fresh Strawberries, 16 oz to Favorites.

$3.99$0.25/oz

8 (3¾-inch) Wooden Skewers

GoodCook Silver Bamboo Skewers 10-inch, 100 Each

Add GoodCook Silver Bamboo Skewers 10-inch to Favorites.Add GoodCook Silver Bamboo Skewers 10-inch to Favorites.

$2.29$0.02 each

Fresh Pineapple

Pineapple Large, 1 each, 1 Each

Add Pineapple Large, 1 each to Favorites.Add Pineapple Large, 1 each to Favorites.

$2.99

Nutritional Information

Approximate nutritional values per serving:
3 g (2g Saturated) Fat
8 mg Cholesterol
48 mg Sodium
18 g Carbohydrates
2 g Fiber
14 g Sugars
4 g Added Sugars
4 g Protein

Directions

1. In small microwave-safe bowl, cook coconut in microwave oven on high 1½ to 2 minutes or until toasted, stirring every 30 seconds.

2. In medium serving bowl, whisk yogurt and cream cheese until smooth. Stir in coconut. Cover and refrigerate until ready to serve.

3. Alternately thread fruit onto skewers. Sprinkle dip with granola, if desired, and serve with fruit kabobs.